This helpful publication offers a whole handbook for the examine and perform of Raja Yoga, the trail of focus and meditation. This re-creation of those undying teachings is a treasure to be learn and observed repeatedly through seekers treading the non secular course. The vintage Sutras (thought-threads), at the least 4 thousand years previous, conceal the yogic teachings on ethics, meditation, and actual postures, and supply instructions for facing occasions in way of life. The Sutras are provided the following within the purest shape, with the unique Sanskrit and with translation, transliteration, and remark by way of Sri Swami Satchidananda, essentially the most revered and respected modern Yoga masters. during this vintage context, Sri Swami deals functional suggestion, in line with his personal event, for gaining knowledge of the brain and reaching actual, psychological, and emotional concord.